inhale, exhale.
Many people turn to yoga & fitness for healing, strength, and to find a deeper connection to self.
I create customized plans to help you reach your unique goals.
You create a stronger relationship with your mind, body, and wellness.
Buy a class pack to schedule your sessions.
Yoga & Wellness
Got a question? Get in touch!
How and Where?
In-person and Virtual available
30 minute, 45 minute or 1-hour classes, tailored to your goals and preferences.
Start of Something New!
Power Move Virtual Yoga Studio was founded in March 2020. This studio came together during a time when traditional yoga studios were unable to stay open, yet yoga and movement became more important than ever to the collective.
Power Move's mission is to offer a safe space for creativity and movement, support yoga teachers, and bring authentic joy to those practicing at home, while giving back to charitable organizations. Power Move Virtual Yoga Studio donated nearly one third of its Q1 profits to charitable organizations, as its instructors raised hundreds of dollars for COVID-19 and brought relief to communities close to their hearts.
In 2021, PMY adapted again to focus on its education partners and offer yoga to schools in New York City and around the country. For its beloved community, PMY still offers an on-demand format, where you can subscribe to take pre-recorded classes wherever, whenever.